BASIL SEEDS

Product Description

Basil seeds, also called sabja seeds, are small black seeds that has many health benefits given the high content of fibre, carbs, good fats and protein. The calorie-free seeds have a hard shell, which is why these cannot be consumed raw. It is advised to soak the seeds in water before consuming. The appearance of the basil seeds is a lot more like chia seeds. These seeds are beneficial in controlling blood sugar levels, losing weight, treating acidity, curing cough, relieving constipation and bloating.